Smoking CBD is becoming increasingly popular among fans of natural wellness. But not all methods are created equal: combustion and vaporization have different effects and risks. Understand these two methods of consumption to smoke CBD safely.
Smoking CBD: what exactly are we talking about?
CBD can be consumed in various forms, some of which are intended to be smoked. The most common are CBD flowers, which are dried and then crumbled before being rolled into a joint, sometimes with tobacco, or inhaled using a vaporizer.
There are also CBD resins that are more concentrated in cannabinoids, as well as e-liquids containing CBD for electronic cigarettes. Each method has its followers, and some are more or less discouraged.
In Europe, legislation authorizes the sale and consumption of CBD products if they contain less than 0.3% THC. Flowers can be sold, but smoking them remains controversial because combustion releases harmful substances.
In France, the country is in the process of reducing tobacco use, and CBD joints are regularly smoked with nicotine. To add another layer of complexity, authorities have difficulty distinguishing between CBD flowers and cannabis flowers. So you run the risk of being fined.
Don't panic, there are other ways to smoke CBD that are healthier and more legal.
The effects of smoked CBD on the body
Smoking CBD produces rapid effects, often sought after for their relaxing properties. Inhaling CBD by any method promotes muscle relaxation, reduces stress and anxiety, and can help improve sleep quality.
Some people also use it to relieve mild pain or nervous tension, thanks to its soothing and anti-inflammatory properties.
One of the major advantages of inhalation is its rapid action; the effects are felt within minutes, as the molecules pass directly into the bloodstream through the lungs.
However, the method of consumption plays a key role. Smoking a CBD joint, sometimes mixed with tobacco, exposes users to the risks associated with combustion, such as tar, carbon monoxide, and other substances that irritate the respiratory tract.
On the other hand, vaporizing or using CBD e-cigarettes avoids combustion and limits the production of toxic compounds, while maintaining rapid effectiveness.
However, the effects of smoked CBD are short-lived (lasting around one to two hours) and may encourage repeated use. Although CBD is not physically addictive, some people seeking immediate relaxation may develop a psychological dependence.
Combustion vs. vaporization for smoking CBD
Combustion and vaporization are two very different methods of smoking CBD. When smoking CBD flowers in a slim leaf, combustion reaches over 600°C, destroying some of the cannabinoids and producing toxic substances such as carbon monoxide and tar if tobacco is added.
These compounds irritate the bronchial tubes, impair the quality of inhaled air, and can, in the long term, affect lung health.
Conversely, vaporization heats the flowers to between 160 and 220°C, which is sufficient to release the active ingredients without burning the plant material. This method provides a purer inhalation experience, without smoke or lingering odors, while preserving the aromatic richness of the hemp.
It also allows for better control of dosage and avoids harmful additives found in tobacco. In short, vaporization is a healthier and more effective alternative to combustion for enjoying the benefits of CBD without any danger.
And if you want to try it for yourself, discover our selection of CBD flowers and hash in the Puffy store and let us guide you.