In the space of a few years, CBD 's popularity has grown due to its potential benefits. This non-psychotropic cannabinoid is said to reduce stress, improve sleep quality, and relieve certain chronic pain conditions. But is it truly safe? In this article, we'll help you understand more.
What are the risks associated with CBD consumption?
According to the World Health Organization, CBD poses no risk of abuse or proven harm in its pure form. The risk of developing an addiction to this substance is also considered low, unlike traditional cannabis. However, side effects can occur, particularly with excessive consumption.
Common side effects
Some CBD users report side effects such as drowsiness, dry mouth, digestive problems (nausea, diarrhea), decreased alertness, and changes in appetite.
These effects are generally moderate in intensity , but can become bothersome, especially if the consumption is too high. It is therefore advisable to start with low doses and gradually adjust your consumption according to your tolerance level.
Due to the risks of drowsiness and decreased attention, it is also important not to drive after consuming CBD, nor to perform tasks that require increased concentration.
Contraindications and precautionary principle
CBD is generally well tolerated, but it may pose more risks for people taking medication or those suffering from certain medical conditions .
This substance may interact with medications, particularly blood thinners, antiepileptics, and some antidepressants. In people with liver problems, a dosage adjustment may be necessary, as CBD is primarily metabolized by the liver. In the case of Parkinson's disease, high doses may worsen certain motor symptoms.
If you are undergoing treatment or suffering from a particular medical condition, it is strongly recommended that you consult a healthcare professional before incorporating CBD into your routine. Furthermore, as current scientific data is insufficient to guarantee the absence of risks to the development of the fetus or infant, the use of CBD is not recommended for pregnant or breastfeeding women .
How to limit the risks associated with CBD consumption?
To enjoy the benefits of CBD while minimizing the risks, it is important to choose quality products and consume responsibly.
Choose quality products
Not all CBD products are created equal. Quality varies depending on the source of the cannabidiol, the extraction method, and the reliability of lab testing to verify the absence of contaminants.
If you use CBD, choose quality products that have been tested by independent laboratories . Consuming poor-quality CBD can expose you to harmful substances, such as heavy metals, pesticides, or residual solvents.
Follow the dosage recommendations
Everyone reacts differently to CBD, so it's important to adjust your intake based on your tolerance level . If you're just starting out, start with small doses and see how your body reacts. If you experience any unusual symptoms, reduce your dose or stop using.
Also keep in mind that each CBD product has a specific concentration, so it's important to choose products with transparent compositions and follow the dosage recommendations provided.
Favors a healthy way of consuming
Some ways of consuming CBD pose more risks than others. For example, smoking CBD flower, even without tobacco, exposes your lungs to combustion-related toxic substances, such as tars or hydrocarbons. In the long term, these compounds can harm your respiratory and cardiovascular health.
That's why we recommend THC vape. Vaporization heats the material without burning it, allowing you to enjoy the desired aromas and effects while considerably reducing the inhalation of harmful substances. It's a gentler, more discreet method, and overall less damaging to your body.
Puffy helps you consume CBD safely
At Puffy , we offer a range of CBD products that are GMP ( Good Manufacturing Practices ) certified and meet the legal limit of 0.3% THC , because yes, CBD and THC are different . All our products are lab tested so you can enjoy their benefits safely.
Want to discover legal cannabis products designed for your well-being? Discover our safe formulas with cannabinoids like gummies , the Syrups or the cookies offered on our store.