The percentages listed on legal cannabis may seem simple, but they’re often misunderstood. We’ll clearly explain what these percentages mean, how to read them correctly, and how to avoid common mistakes when making your choice.
What do the percentages shown actually mean?
A concentration indicator, not a direct power indicator
When you see a product labeled as 10%, 20%, or higher, that refers to the percentage of CBD contained in the product. This percentage corresponds to the concentration, that is, the proportion of CBD relative to the total volume.
We need to clarify a very important point: a high concentration does not automatically mean a “stronger” effect in absolute terms. It simply indicates that there is more CBD in the same amount of product.
You'll realize that it all depends on the amount you consume, not just the percentage listed.
The difference between percentage and actual quantity
A product with 10% CBD does not contain the same total amount of CBD depending on its format. For example, a 10-ml bottle of 10% oil will contain more CBD than a smaller bottle with a lower volume.
In our view, it’s a common mistake to focus solely on the percentage without looking at the total amount in milligrams. You should always compare these two pieces of information to understand exactly what you’re buying.
Why brands highlight interest rates
The ratings are easy to understand at a glance. They let you quickly compare products, making them an effective marketing tool. We recommend not stopping at just this number. A more thorough review will help you avoid making a choice based solely on a sense of power.
The different concentrations depending on the type of CBD product
CBD Oils: Expressed in Percentages and Milligrams
CBD oils usually display a clear percentage. This is the easiest format to understand, but it’s also the one where misinterpretations are common.
You need to consider both the concentration and the total amount. A 20% oil solution isn’t necessarily suitable if you’re just starting out. We recommend adjusting the concentration based on your experience and needs.
Flowers and resins: varying levels
For flowers and resins, the percentages indicate the natural CBD concentration in the plant. These values may vary depending on the crop, variety, and growing conditions.
We often see significant differences between products. Keep in mind that these percentages aren’t always as precise as they are for oils. Nevertheless, they remain a good indicator for comparing different varieties.
Concentrates and processed products
Concentrates generally have higher levels. This is due to the processing method, which is designed to isolate the cannabinoids.
In this case, the percentage serves as a more direct indicator of the product’s potency. However, you should be mindful of how much you use, as these products are more concentrated. We believe they are intended for consumers who are already familiar with CBD.
CBD vapes and e-liquids: be mindful of the actual concentration
In the vapes, CBD is diluted in a liquid base. The concentration can be expressed as a percentage, but also in mg/ml. It is this second measurement that is often the most reliable. You should understand that the effect will depend on both the concentration and the frequency of inhalation.
Gummies and edibles: a per-dose approach
For THC gummies and other THC edibles, the percentage is rarely used. Instead, we talk about the amount of CBD per unit, usually in milligrams.
For example, a gummy might contain 10 mg or 25 mg of CBD. In this case, it’s the actual amount that really matters. You’re not consuming a percentage, but a specific dose.
With this format, you know exactly how much you're getting, without having to do any math. However,you need to be careful about cumulative intake : several gummies can quickly increase the total amount consumed.
Syrups infused beverages: a concentrated solution to be diluted
The Syrups work a little differently. They contain a specific amount of CBD per volume, but are designed to be diluted.
So you need to think in terms of servings. One spoonful or a specific measurement corresponds to a certain amount of CBD. The overall percentage in the bottle is less useful than the dose per use.
The most common mistakes when reading interest rates
Confusing a high rate with a better product
Many consumers believe that a product with a high alcohol content is necessarily better, but that is not the case.
A good product is, above all, one that suits your needs. We recommend that you don’t automatically go for the highest concentration. Otherwise, you risk having an unbalanced or unsuitable experience.
Neglecting the overall quality of the product
The CBD content isn’t everything. The quality of the plant, the extraction method, and the presence of other cannabinoids all play an important role. For us, a well-balanced product is often more valuable than one that’s simply potent. You need to look beyond the percentage.
Ignore the presence of THC
Even though THC levels are very low in legal products, they are still present. You must check that they comply with regulations. We recommend that you review the lab reports whenever possible. This gives you a complete picture of the product.
How to Interpret Interest Rates to Make the Right Choice
The right setting depends on your experience, your sensitivity, and how you use it. There is no one-size-fits-all answer.
If you're just starting out, we recommend starting with moderate levels. You can then adjust them gradually. You should go by how you feel, not just by a number.